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Phosphatidyl choline

Phosphatidyl choline (PC) changes to acetylcholine, a brain chemical which is important for healthy memory and brain function. PC maintains healthy myelin, the sheath that covers and protects nerves, thereby ensuring the smooth running of nerve signals to the brain. It helps bile in dealing with cholesterol, thereby supporting balanced cholesterol levels. It also helps bile emulsify fats (mix with water), for easier absorption and use, and helps reduce build-up of fat in the liver and arteries. It can act as an antioxidant.

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