By Nutri People
TMG (Tri-Methyl Glycine) is a vitamin-like substance made from choline. It donates ‘methyl groups’ to help support a healthy brain and nervous system and healthy heart and arteries. TMG converts harmful homocysteine back to the amino acid methionine. It converts to SAMe, which then converts the amino acid tyrosine to dopamine, noradrenalin and adrenalin. These brain chemicals are important for balanced mood and blood pressure, motivation, concentration, alertness and stress management. SAMe also converts tryptophan amino acid to serotonin and melatonin brain chemicals, which are important for balanced mood and sleep. SAMe helps support healthy joints, and muscle and liver function.
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