whitebox header

Nutrient - Sage

(Salvia officinalis & lavandulifolia)

By Nutri People

Sage is a member of the mint family. Its strongly scented leaves contain phyto-oestrogens, ‘rosmarinic acid’ and flavonoids. Sage is known to help regulate healthy hormonal balance, menstruation and body temperature, and balanced mood, memory and concentration. It supports healthy immune and digestive system function, minimises wind, supports healthy gut flora and has a relaxing effect on stomach and gut walls. It helps promote the secretion of bile, which helps digest fats. Sage may also promote healthy blood flow and healthy urine flow through kidneys.


Printable versionSend to a friendShare

Related articles

whitebox footer

Nutrient list Nutrient list info

Recently added nutrients:

Related nutrients list empty

What should I take?

Click here to see which nutrients may be beneficial

Question Mark