By Nutri People
Sage is a member of the mint family. Its strongly scented leaves contain phyto-oestrogens, ‘rosmarinic acid’ and flavonoids. Sage is known to help regulate healthy hormonal balance, menstruation and body temperature, and balanced mood, memory and concentration. It supports healthy immune and digestive system function, minimises wind, supports healthy gut flora and has a relaxing effect on stomach and gut walls. It helps promote the secretion of bile, which helps digest fats. Sage may also promote healthy blood flow and healthy urine flow through kidneys.
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