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Nutrient - Hops

(Humulus lupulus)

By Nutri People

Hops are the dried flowers of the Humulus lupulus vine found growing in hedgerows. Hops have uses beyond flavouring beer. Hops support the immune system and regulate histamine levels, especially when challenged. They are known to promote urine flow through kidneys and help balance oestrogen levels, thereby supporting a healthy menstrual cycle. Hops may even support a healthy lidibo.

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