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Nutrient - Fenugreek

(Trigonella foenum-graecum)

By Nutri People

Fenugreek seeds were traditionally used for stomach and digestive health and to support liver function. Fenugreek helps digestion by supporting the pancreas with releasing its digestive enzymes. It helps protect the digestive system’s mucous lining, thus supporting healthy bowel movement. Fenugreek helps protect the gut against harmful pathogens, especially when exposed to contaminated food and drink. It helps balance blood sugar levels, thereby supporting weight management. It may support healthy sexual function and libido in men. It may also support the immune system and promote the removal of excess mucus from the lungs.

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