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Nutrient - Dandelion

(Taraxacum officinale)

By Nutri People

Known as ‘dent de lion’ (lion’s tooth) in French, dandelion is an all-round food herb high in minerals, especially iron and potassium. Dandelion root helps promote urine flow through the kidneys, thereby helping regulate water balance and maintaining normal blood pressure and heart rhythm. Dandelion helps support a detox programme, by enhancing liver function, and supports liver renewal. It supports the gall bladder in releasing bile, which helps break down fats in food. It helps enhance kidney function.

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