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Nutrient - Coriander

(Coriandrum sativum)

By Nutri People

The Persians grew coriander 3000 years ago. Fragrant coriander seeds contain a warming active ingredient, believed to enhance blood circulation, maintain digestive comfort and minimise wind, as well as regulate excessive menstrual flow. Coriander is also thought to support heavy metal detox and maintain balanced blood sugar levels.

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