By Nutri People
Chicory is also known as endive. Chicory root has similar actions to milk thistle, helping to support a healthy gall bladder and the liver with its role in dealing with toxins, and in making bile to help digest fats in food. In this way, chicory helps support healthy-looking skin. It promotes healthy appetite, supports digestion in the stomach and regulates bowel movement. It balances blood sugar levels, has an antioxidant effect on cholesterol and promotes healthy urine flow through the kidneys. It also promotes the removal of uric acid, thereby supporting joint health.
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