By Nutri People
Apple cider vinegar has a long tradition of use due to its ability to balance acid/alkaline levels and its high mineral content. It helps cleanse the digestive system and support healthy joints, blood vessels, skin, kidneys, immune system function, ears, throat, teeth, gums, hair and nails. It helps maintain balanced energy and blood pressure and is also used for weight management. Apple cider vinegar contains pectin, which promotes healthy bowel function. It contains phosphorous, which helps support healthy gut flora, and potassium, which helps regulate growth, balance sodium levels and support healthy nervous system function.
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