By Cathy Robinson BSc(Hons) DipNutMed MWNMS
Your skin reflects what is going on inside your body and all skin conditions mirror the body’s internal and nutritional situation. The health of the digestive system is intrinsically linked with the health of the skin and, if we cannot remove toxins effectively via the digestive route, the skin will suffer. Sensitive skin can be characterised by psoriasis, dermatitis, acne, blackheads or unexplained redness and itching.
According to the Psoriasis Association, around two to three per cent of the population in the UK and Ireland are sufferers. What can you do? In addition to the earlier suggestions, the following supplements may be useful:
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